Our Services

Individual counseling, also known as therapy or psychotherapy, involves one-on-one sessions between a trained therapist and a client. It provides a confidential and supportive environment where clients can explore their thoughts, emotions, and behaviors, leading to personal growth and well-being.

Group counseling is a therapeutic approach that brings individuals with similar challenges together in a supportive and structured setting.

No groups currently available

A focused and concentrated therapeutic approach aimed at helping individuals with OCD confront their fears through ERP. These intensive sessions typically involve multiple hours of therapy in a single day or several consecutive days.

ERP intensives are particularly beneficial for individuals with severe OCD or those who have not responded well to traditional weekly therapy sessions. They offer a concentrated and focused opportunity to make significant progress in managing their OCD symptoms.

Contact us to ask about ERP for OCD intensive sessions.

The goal of ART intensive sessions is to help individuals process and resolve traumatic memories and emotions more rapidly than traditional weekly therapy sessions. This can be especially beneficial for those who are dealing with severe trauma or who need a more concentrated approach to achieve symptom relief and emotional healing.

Contact us to ask about ART intensive sessions