Our Specialties

Yes. Our therapists are trained in exposure and response prevention (ERP) for obsessive-compulsive disorder (OCD) and anxiety, and we work with children, teens, and adults in Plano and online across Texas. A free 15-minute consult helps you find the right therapist.

ERP has the strongest research behind it, and it’s a core part of our work. For people who want a path without exposures, inference-based CBT (I-CBT) has also shown strong results. We often add acceptance and commitment therapy (ACT) or dialectical behavior therapy (DBT) skills when they help.

We’re a private-pay practice with two fee levels: our specialists, and our focused clinicians, who cost less and meet with a specialist every week. We provide superbills for out-of-network reimbursement, accept HSA and FSA cards, and have a limited number of sliding-scale spots.

Specialists are independently licensed therapists with years of advanced training and experience in areas like OCD and anxiety, trauma, or ADHD and autism. Focused clinicians are licensed therapists earlier in their careers who use the same methods and meet with our specialists every week, at a lower fee.