Yes. You can see us in person at our Plano office or meet by secure video from anywhere in Texas. Many clients mix the two, whatever fits your week.
We don’t bill insurance directly, but we’re happy to give you a monthly superbill, an itemized receipt you can send to your insurance company for possible out-of-network reimbursement. It’s worth calling your plan to ask about your out-of-network mental health benefits, deductible, and reimbursement rate.
Staying out of network lets you and your therapist make the decisions about your care, without session limits or insurance rules getting in the way. Nothing goes on file with your insurance company unless you choose to submit a superbill. It also lets us keep caseloads manageable, so your therapist can be fully present with you. To keep care within reach, we offer two fee levels and a limited number of sliding-scale spots. If cost is a concern, please tell us on your consult call.
Yes. What you share in therapy stays private, following Texas law and professional ethics. The rare exceptions involve safety, like a serious risk of harm to you or someone else, or suspected abuse of a child, where we’re legally required to act. We’re always glad to talk through confidentiality with you.
We ask for at least 24 hours’ notice if you need to cancel or reschedule your session. Appointments canceled with less than 24 hours’ notice, or missed entirely, will be charged the full session fee. We do this to honor our therapists’ time and to ensure availability for others who may need support.
Most new clients start within the same week or the next, depending on when they reach out and which therapist fits best. Call or text 214.444.8079 or send us the form, and we’ll find you the soonest opening.
Exposure and response prevention (ERP), the leading treatment for OCD, takes specialized training, so there are fewer OCD specialists overall, and many stay out of network because insurance limits how treatment can be done. Out-of-network care is still within reach: we provide superbills you can submit for possible reimbursement, and you can work with an OCD specialist in person in Plano or online anywhere in Texas.
We’re a small practice where every therapist specializes, so you’ll work with someone who knows your concern well. We use approaches with strong research behind them, offer two fee levels so specialized care is within reach, and if we’re not the right fit, we’ll tell you honestly and help you find someone who is.
