Treating Every Layer
seeing the whole you
Your Journey, Our Expertise
Finding the right counselor can be a challenging journey, especially when you're grappling with issues that are layered and complex. We understand that seeking help is a crucial step towards personal growth and well-being.
At Layers, we firmly believe that partnering with a specialist tailored to your unique needs can make a world of difference in the success of your personal journey.
Our dedicated counselors undergo rigorous and specialized training in various fields, ensuring that they are equipped with the expertise needed to provide you with exceptional care and support.
Specialties & Services
Bulimia
Anorexia
Our Team
Karla Pineda, MS, LPC, ART Trained
Executive Director
OCD & Anxiety Specialist
I know what it can feel like to be stuck in your mind all the time. It can feel like your mind is racing at top speed. Like your brain is always coming up with “what if” scenarios you have to figure out or avoid at all costs. While your mind is racing, you feel completely paralyzed by fear and distress. Living in this constant state of fear and anxiety can be exhausting and even debilitating.
For many people, these thoughts and fears can lead to their world shrinking. This can look like:
Cancelling plans to avoid social interactions with others
Falling behind on work responsibilities or calling in sick more often
Avoiding places they fear could trigger panic attacks
Struggling to make decisions out of fear of making the wrong one
Not seeing friends and loved ones because they’re scared they might unknowingly hurt them
My goal is to help my clients free themselves from rumination, compulsions, and avoidance by facing their fears head on through gradual exposure. When done correctly, exposure can help people get back to doing what they love and value while feeling more grounded and confident.
Rachel Tipsword, LMSW
OCD & Anxiety Focused
Eating Disorder Focused
Are you overwhelmed by racing thoughts that don't seem to slow down no matter what you do? Does it feel like your thoughts are constantly attacking you and like you’re no longer in control of your life? If so, I would love the opportunity to provide you with the tools to help you get back in the driver's seat.
My focus lies in the treatment of OCD, Anxiety Disorders, and Eating Disorders. I also have a keen interest in working with those navigating chronic illness.
I have over 2 years of experience working with children, teens, adults, and families in different therapy settings including residential treatment centers, inpatient hospitals, and outpatient clinics. My goal is to provide you with a safe and supportive space to face your fears head on and get your life back.
I utilize evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Dialectical Behavior Therapy (DBT) in my therapeutic approach. Together we'll build a treatment strategy tailored to your specific needs.
I understand that seeking support can feel daunting, but know that you're not alone. In sessions with me you can expect personalized care, empathy, and a commitment to your well-being.
Rachel Tipsword is an LMSW working toward independent licensure and currently under the supervision of Suisan Walker, LCSW-S
Our Services
15 minute consultation
Free
In these 15 minutes, we will discuss your current struggles and needs. At the end of the call we will collaboratively decide if we are a good fit to work together.
Individual Counseling
Karla Pineda, LPC - $185 per session
Rachel Tipsword, LMSW - $100 per session
Take the first step towards healing and reclaim your well-being with our compassionate and confidential individual counseling sessions.
ERP Therapy Intensives
Karla Pineda, LPC - $200 per hour
ERP intensives involve multiple hours of therapy in one or several consecutive days. Intensives are most beneficial for individuals looking to accelerate their OCD recovery.