Specialties · Plano office and Texas telehealth

Child & Teen Anger Management Therapy in Plano, TX

Help for kids and teens whose anger comes out as outbursts, defiance, or shutting down. We help them understand the feeling and handle it better.

In person or online

Plano office, Texas telehealth

Evidence-based

research-backed approaches

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Not sure where to start?

Tell us a little about what’s going on and we’ll point you to the right therapist. No pressure, no commitment.

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Or call or text 214.444.8079

Overview

When your child’s anger takes over, home can start to feel like a minefield. Maybe small things set off big explosions, homework time ends in yelling, or your teen slams the door and won’t talk. You’re not a bad parent, and your child isn’t a bad kid. Anger usually means something underneath needs attention.

At Layers Counseling Specialists, we help children and teens understand what’s behind their anger and learn healthier ways to handle it. We work with families at our Plano office and online across Texas.

Teenage boy looking toward the camera

Understanding anger in kids and teens

Anger is a normal emotion. It’s a signal that something feels wrong, unfair, or overwhelming. For kids who don’t yet have the words or tools to cope, it can come out as outbursts, defiance, or withdrawal. Often it’s covering other feelings, like worry, sadness, or embarrassment.

Common reasons kids struggle with anger

  • School stress and pressure to perform
  • Friendship problems or bullying
  • Anxiety, ADHD, or sensory overload underneath
  • Trouble putting sadness, fear, or frustration into words
  • Big changes, like a move, a divorce, or a loss

Signs it may be time for support

  • Frequent tantrums or outbursts
  • Trouble calming down after getting upset
  • Arguing with adults or refusing to follow directions
  • Hurtful words or physical aggression
  • Pulling away from family and friends
  • What you’ve tried at home isn’t working

Our approach

We go beyond managing behavior. We help kids understand their feelings and build skills that last, using play therapy for younger children, cognitive behavioral therapy (CBT) for older kids and teens, and art and movement along the way.

We help your child

  • Notice triggers: recognizing what sparks angry feelings
  • Build calming skills: practical tools for slowing down and self-control
  • Say what they need: expressing feelings clearly, without exploding
  • Repair relationships: rebuilding trust at home

Who it's for

Who we help

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Kids with big emotions

Frequent outbursts, constant irritability, or trouble handling frustration.

Kids under stress

Pressure at school, friendship problems, or bullying that shows up as anger at home.

Defiance and arguing

Constant pushback, aggression, or power struggles that leave everyone exhausted.

Anxiety underneath

Worry, fear, or perfectionism that comes out as anger or shutting down.

Life changes and loss

Divorce, grief, a move, or a new school.

Neurodivergent kids

Children with ADHD or autism who need support with regulation and social skills.

Why Layers

Why choose our Plano practice

Creative and engaging

We blend proven methods with games, art, and movement, so therapy feels doable for kids.

Tools for the whole family

Your child learns coping skills, and you learn strategies to use at home, so the progress sticks.

A therapist kids open up to

Jessica Morales, LPC-Associate, is warm and patient, and she’s good at helping kids feel safe enough to talk about what’s really going on.

Who you'll work with

Our child and teen anger therapists

Read about each therapist’s experience and approach to care.

Jessica Morales, LPC-Associate in Plano, TX | Neurodiversity & Trauma Counselor
Jessica Morales, LPC-Associate

Focused clinician, supervised by Mary Hoofnagle, LPC-S, RPT

Children, teens, and adults

Jessica, who has ADHD herself, offers neurodiversity-affirming care for ADHD, autism, and trauma, plus AutPlay for kids, in sensory-friendly sessions without forced eye contact.

jessica-morales

https://layerscounselingspecialists.clientsecure.me/request/date?clinicianId=1667142&currentTimeZone=America%2FChicago&preselected=true

Waitlist

Book a free consult
Alesha Mizeur, LPC-Associate | Play Therapy for Neurodivergent Kids | Plano, TX
Alesha Mizeur, LPC-Associate

Focused clinician, supervised by Deisy Ybarra, LPC-S, RPT-S

Children, teens, young adults, and parents

Alesha uses play therapy, AutPlay, and sandtray to help neurodivergent kids and teens handle big feelings, with sensory friendly sessions and parents as partners.

alesha-mizeur

https://layerscounselingspecialists.clientsecure.me/request/date?clinicianId=2158053&currentTimeZone=America%2FChicago&preselected=true

Accepting new clients

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Next step

Ready when you are

A free 15-minute video call with the clinician you want to work with. Ask anything about their approach, scheduling, or fees before you commit.

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