Specialized Care for Real Relief — Backed by Science, Built on Compassion
If you’re caught in a relentless loop of intrusive thoughts and compulsive behaviors, you’re not alone—and it doesn’t have to be this way. At Layers Counseling Specialists, we specialize in helping children, teens, and adults in the Plano area find lasting relief from OCD.
Whether you’re struggling with compulsive handwashing, relationship doubts, or exhausting mental rituals, our team is trained in the latest evidence-based methods to help you get your life back.
We’re not just familiar with OCD—we’re fluent in it.
OCD isn’t just about quirks or being “super organized.” It’s a complex disorder involving unwanted intrusive thoughts (obsessions) and behaviors or mental strategies (compulsions) meant to reduce the anxiety they cause.
You might find yourself replaying conversations in your head, endlessly seeking reassurance, or silently neutralizing a “bad” thought with a “good” one. These invisible compulsions can be just as disruptive—and exhausting—as the physical ones.
We use gold-standard treatments, adapted to fit each client’s unique experience:
No scripts. No generic plans. Just real, evidence-based strategies for real people.
Our Plano-based therapists work with:
We meet every client and family where they are—emotionally, developmentally, and clinically.
Why Choose Our Plano Practice?
While many therapists offer OCD treatment, Layers Counseling Specialists stands apart through:
Our clinicians undergo advanced, ongoing training in OCD-specific protocols like ERP and RF-ERP—far beyond what most therapists receive. That means you're working with true OCD experts, not generalists dabbling in treatment.
We get how OCD uniquely shows up in North Texas life:
