Layers Counseling Specialists | OCD, Anxiety, ARFID, ADHD & Autism Therapy in Plano, TX

Specialized Care That

Understands You

At Layers Counseling Specialists in Plano, TX, we know that struggling with OCD, anxiety, eating disorders, or trauma can feel isolating—especially when past therapy didn’t "click." That’s why our expert clinicians focus solely on complex mental health needs, using proven, research-backed methods to help you reclaim control.

Why Choose Our Plano Therapists?

Deep Specialization–Unlike general counselors, our team has advanced training in:
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• ERP (Exposure & Response Prevention) for OCD
• DBT (Dialectical Behavior Therapy) for emotional regulation.
• ACT (Acceptance & Commitment Therapy) for anxiety
• Trauma-Focused CBT for PTSD
• ARFID & eating disorder recovery
• AutPlay for Autism & ADHD

Personalized Plans for Real Progress. No two clients are alike. We design custom treatment plans based on your goals, whether you’re overcoming panic attacks, ADHD burnout, or autism-related challenges.

Evidence-Based & Compassionate–We use only the most effective therapies (backed by science, not trends) in a supportive, judgment-free space.

Why wait? Schedule your free consultation now!

Karla Pineda, LPC, at Layers Counseling Specialists in Plano, specializing in OCD & Anxiety therapy.

Rachel Tipsword, LMSW, at Layers Counseling Specialists in Plano, specializing in OCD, Anxiety & Eating Disorders

Jessica Edwards, MS, LPC-Associate, at Layers Counseling Specialists in Plano, specializing in Autism, ADHD, & Trauma

About Us

Unique issues deserve specialized approaches

At Layers Counseling Specialists in Plano, we believe complex mental health challenges—like OCD, anxiety, and eating disorders—demand specialized care. Our unique dual model pairs you with either an expert clinician (with advanced training in ERP, DBT, and trauma therapies) or a skilled specialist-in-training (offering evidence-based care at a lower cost), ensuring accessible, tailored treatment. Founded by Karla Pineda, LPC, a specialist in OCD and anxiety, our team is dedicated to helping you reclaim freedom from intrusive thoughts and fears.

Learn more about Layers Counseling Specialists and our unique approach:

Our services

Our SPECIALTIES

At Layers Counseling Specialists, we offer expert, evidence-based therapy for individuals, children (5+), teens, and families. Struggling with OCD, anxiety, ADHD, or an eating disorder? We’ll create a personalized plan to help you heal and thrive.

ADHD

ARFID

Anxiety Disorders

AutPlay® Therapy

Autism

Dialectical Behavior Therapy

Exposure & Response Prevention

OCD

Hear from our therapist community

Layers Counseling excels in OCD and neurodiversity therapy. Karla's expertise and her team's compassionate, skilled care make them my top referral choice.

Jessica R.

Layers Counseling provides exceptional, evidence-based care for autism, ADHD, OCD, and trauma. Their skilled, compassionate team makes them my top recommendation.

Eleonora B.

Karla and her staff are truly the OCD experts in our area. She is knowledgeable, empathic, and truly cares about her patients' well-being and success.

Jessica R.

Frequently asked questions

Who is the best therapist near me for OCD and anxiety?

What’s the most effective treatment for severe OCD?

How much does therapy cost? Do you offer affordable options?

What’s the difference between a specialist and focused clinician?

Specialists: 5+ years’ advanced training in OCD/anxiety, trauma (EMDR), or neurodiversity (ADHD/Autism).

Focused Clinicians: Master’s-level therapists receiving weekly supervision from specialists.

Do you provide culturally competent therapy for diverse clients?

Yes. Founder Karla Pineda, MS, LPC, is a bilingual Latina therapist specializing in culturally responsive care for BIPOC and LGBTQ+ communities.

How quickly can I get an appointment?

New clients typically start within 7 days. Urgent cases are prioritized—call [phone] for availability.

What if I need help with ARFID or trauma too?

Our team treats comorbid conditions with:

ARFID: Exposure therapy for food aversion

Trauma: ART (Accelerated Resolution Therapy) and TF-CBT for kids and teens.

ADHD/Autism: Neurodiversity-affirming approaches

Why choose Layers Counseling over other clinics?

• Vetted specialists (no generalists)
• Proven therapies (ERP, ACT, DBT)
• Dual-care model (expert + affordable options)
• Inclusive practice (LGBTQ+, BIPOC-affirming)

Take the First Step: Book Your Free Consultation Today!

Treating

Every

Layer