OCD and anxiety therapy for Allen

ERP-trained specialists about 20 minutes away in north Plano, or online from home. For kids, teens and adults.

  • Every therapist specializes
  • Most clients start within 1–2 weeks
  • Evening appointments
  • In person in Plano or online across Texas
Red barn on a grassy hill in Allen, Texas

Specialized therapy for Allen families

When OCD or anxiety starts running a household in Allen, families want someone who knows exactly how to treat it. Layers Counseling Specialists is a practice of specialists, and exposure and response prevention (ERP) for OCD is at the center of what we do. We also treat anxiety, ADHD, autism, avoidant/restrictive food intake disorder (ARFID) and trauma for children, teens and adults, at our north Plano office about 20 minutes away and online anywhere in Texas.

We specialize in OCD (including ERP and I-CBT), anxiety disorders, ADHD, autism, ARFID, eating disorders, and trauma, working with children as young as 3, teens, and adults.

Getting here

Person with blonde hair and glasses reading the book 'Unmasking Autism' by Devon Price at a wooden table with a closed laptop.

From Allen, our office at 8105 Rasor Blvd., Suite 206 is about 20 minutes away by the Sam Rayburn Tollway (State Highway 121), in far north Plano near the Dallas North Tollway. After-school times fill up fast, so many Allen families mix in-person sessions with secure video. Every service we offer works either way.

In kids, anxiety often shows up as stomachaches, long goodbyes at drop-off or homework that never feels done. We help children build skills step by step and give parents a clear role at home, in person in Plano or online from Allen.

How getting started works

Free consult

15 minutes · video

A short video call with the clinician you want to work with. Ask anything you like, with no commitment.

First session

Usually within a week or two

Most new clients start the same week or the next, and evening times are available.

A plan built for you

In Plano or online

Evidence-based treatment like exposure and response prevention for OCD, in person at our Plano office or online anywhere in Texas.

Fees

$100 to $250 per 50-minute session, depending on your clinician

Private pay, so we don't send your information to an insurance company

HSA and FSA cards accepted

A few sliding-scale spots

Fees and insurance

Our office

8105 Rasor Blvd., Suite 206, Plano, TX 75024
Free parking, just off the Dallas North Tollway

Get directions

Common questions

How far is your office from Allen?

About 20 minutes by the Sam Rayburn Tollway (State Highway 121). You can also meet with the same therapists by secure video.

Can you help with school anxiety or school refusal?

Yes. School refusal usually grows from anxiety, and avoiding school tends to make it stronger. We help your child face the hard parts in small, planned steps and coach you on mornings, so getting out the door gets easier week by week.

Do you work with young children from Allen?

Yes. Young children usually do play therapy in our Plano playroom, starting around age 3, with monthly parent consultations. If your child is anxious but won’t come to therapy, SPACE works entirely through parents.

Do you take insurance?

We’re a private-pay practice, so we don’t send your information to an insurance company. We accept HSA and FSA cards and offer two fee levels: our specialists and our focused clinicians, who are supervised by specialists and cost less. A limited number of sliding-scale spots are available too.

Do you have after-school or evening appointments?

Yes. After-school and evening times are available in person and online. Call or text 214.444.8079 and we’ll help you find one that fits.

What if my child has OCD and doesn’t want to talk about it?

That’s very common. Kids often feel embarrassed by their thoughts. Our therapists make OCD something you fight together, give it a name, and start with small, doable practice. Parents learn how to step back from reassurance in a way that feels supportive.

Every layer of you deserves care. Let's heal together

Talk with a therapist for 15 minutes, free.

Layers Counseling Specialists primary logo. Mental health therapy and counseling in plano tx
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