Specialist therapy for Dallas, TX

About 20 to 25 minutes up the Tollway at our Plano office, or online from anywhere in Dallas. OCD, anxiety, ADHD, autism, ARFID and trauma.

  • Every therapist specializes
  • Most clients start within 1–2 weeks
  • Evening appointments
  • In person in Plano or online across Texas
Margaret Hunt Hill Bridge and the Dallas skyline

Specialized therapy for Dallas

Dallas has no shortage of therapists, but it can be hard to find one trained in the specific treatment you need. Layers Counseling Specialists is a small practice of specialists: exposure and response prevention (ERP) and inference-based CBT (I-CBT) for OCD, SPACE for parents of anxious children, treatment for avoidant/restrictive food intake disorder (ARFID), neurodiversity-affirming care for ADHD and autism, and Accelerated Resolution Therapy (ART) for adult trauma. Our office is in north Plano, about 20 to 25 minutes up the Dallas North Tollway, and we see Dallas clients by secure video too, in English or Spanish.

We specialize in OCD (including ERP and I-CBT), anxiety disorders, ADHD, autism, ARFID, eating disorders, and trauma, working with children as young as 3, teens, and adults.

Getting here

Person with blonde hair and glasses reading the book 'Unmasking Autism' by Devon Price at a wooden table with a closed laptop.

Our office at 8105 Rasor Blvd., Suite 206 is in far north Plano, just off the Dallas North Tollway. From North Dallas it’s usually about 20 to 25 minutes, and from Uptown or central Dallas plan on 30 to 40 depending on traffic. Parking is free, and every service we offer is also available by secure video anywhere in Texas.

Many Dallas clients meet online so therapy fits between work and home, and come to the Plano office when they want to. Most new clients start within a week or two of their free consult.

How getting started works

Free consult

15 minutes · video

A short video call with the clinician you want to work with. Ask anything you like, with no commitment.

First session

Usually within a week or two

Most new clients start the same week or the next, and evening times are available.

A plan built for you

In Plano or online

Evidence-based treatment like exposure and response prevention for OCD, in person at our Plano office or online anywhere in Texas.

Fees

$100 to $250 per 50-minute session, depending on your clinician

Private pay, so we don't send your information to an insurance company

HSA and FSA cards accepted

A few sliding-scale spots

Fees and insurance

Our office

8105 Rasor Blvd., Suite 206, Plano, TX 75024
Free parking, just off the Dallas North Tollway

Get directions

Common questions

How far is your office from Dallas?

About 20 to 25 minutes from North Dallas and 30 to 40 minutes from central Dallas, straight up the Dallas North Tollway. You can also meet with the same therapists by secure video.

Is there an OCD specialist for Dallas residents?

Yes. OCD is a big part of what we treat. Our therapists use exposure and response prevention (ERP), and Jessica Morales offers inference-based CBT (I-CBT). You can meet at our Plano office or online from home in Dallas.

Do you offer therapy in Spanish?

Yes. Karla Pineda and Isaac Rosas offer therapy in Spanish or English, in person or online, including ERP for OCD and anxiety.

Do you take insurance?

We’re a private-pay practice, so we don’t send your information to an insurance company. We accept HSA and FSA cards and offer two fee levels: our specialists and our focused clinicians, who are supervised by specialists and cost less. A limited number of sliding-scale spots are available too.

Do you have evening appointments?

Yes. Evening appointments are available in person and online. Call or text 214.444.8079 and we’ll help you find a time around work.

Do I have to come to Plano?

No. Every service we offer is available by secure video from anywhere in Texas. Some Dallas clients come to the office for the first session and meet online after that; others never make the drive.

Every layer of you deserves care. Let's heal together

Talk with a therapist for 15 minutes, free.

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