Online therapy for West Texas

Specialist care by secure video, with no drive from El Paso, Lubbock, Midland, Odessa, Amarillo or the towns in between.

  • Every therapist specializes
  • Most clients start within 1–2 weeks
  • Evening appointments
  • In person in Plano or online across Texas
Chisos Mountains in Big Bend National Park

Specialized online therapy for West Texas

In much of West Texas, the nearest OCD or ARFID specialist can be hours away. Layers Counseling Specialists closes that distance with secure video therapy from specialists in OCD, anxiety, ADHD, autism, avoidant/restrictive food intake disorder (ARFID) and trauma. We work with children, teens and adults in El Paso, Lubbock, Midland, Odessa, Amarillo, San Angelo and small towns across the region, using treatments with strong research behind them, like exposure and response prevention (ERP) for OCD.

We specialize in OCD (including ERP and I-CBT), anxiety disorders, ADHD, autism, ARFID, eating disorders, and trauma, working with children as young as 3, teens, and adults.

No drive needed

Person with blonde hair and glasses reading the book 'Unmasking Autism' by Devon Price at a wooden table with a closed laptop.

There’s no drive, and in West Texas that matters more than almost anywhere. A therapist with real training in exposure and response prevention (ERP) for OCD, or in ARFID, can be hundreds of miles from towns like Alpine, Fort Stockton, or Pecos. With online therapy, your appointment is as close as your kitchen table. All you need is a private space and an internet connection, and a phone or tablet works fine.

El Paso and part of far West Texas are on Mountain Time, an hour behind our Plano schedule, so we’ll confirm every appointment in your local time. Evening sessions are available, and you can join from home, work or a parked truck, wherever you have privacy and signal.

How getting started works

Free consult

15 minutes · video

A short video call with the clinician you want to work with. Ask anything you like, with no commitment.

First session

Usually within a week or two

Most new clients start the same week or the next, and evening times are available.

A plan built for you

In Plano or online

Evidence-based treatment like exposure and response prevention for OCD, in person at our Plano office or online anywhere in Texas.

Fees

$100 to $250 per 50-minute session, depending on your clinician

Private pay, so we don't send your information to an insurance company

HSA and FSA cards accepted

A few sliding-scale spots

Fees and insurance

Our office

8105 Rasor Blvd., Suite 206, Plano, TX 75024
Free parking, just off the Dallas North Tollway

Get directions

Common questions

Is online therapy really as effective as seeing a specialist in person?

For most people, yes. Research shows online ERP for OCD and online treatment for anxiety work about as well as meeting in person, and for many West Texas families the nearest in-person specialist is a long day’s drive away.

Do you see clients in El Paso, Lubbock, Midland and smaller towns?

Yes. Anywhere in Texas works, from cities to ranch towns, as long as you’re in Texas for each session.

Can ERP for OCD or ARFID treatment be done over video?

Yes. Both involve practice in real life, and doing it at home with your therapist on video often carries over well. Your therapist plans each step with you and checks in on practice between sessions.

What if my internet is spotty?

Tell us during your consult, and we’ll test the connection together and plan what to do if it drops.

Do you take insurance?

We’re a private-pay practice, so we don’t send your information to an insurance company. We accept HSA and FSA cards and offer two fee levels: our specialists and our focused clinicians, who are supervised by specialists and cost less. A limited number of sliding-scale spots are available too.

Which time zone are appointments in?

Our schedule runs on Central Time. If you’re in El Paso or elsewhere on Mountain Time, we’ll confirm each appointment in your local time so nothing gets missed.

Every layer of you deserves care. Let's heal together

Talk with a therapist for 15 minutes, free.

Layers Counseling Specialists primary logo. Mental health therapy and counseling in plano tx
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Socials