Online therapy for Austin, TX

Specialist care by secure video from anywhere in the Austin area, with the same therapists who see clients in our Plano office.

  • Every therapist specializes
  • Most clients start within 1–2 weeks
  • Evening appointments
  • In person in Plano or online across Texas
Austin skyline above Lady Bird Lake

Specialized online therapy for Austin

Austin has plenty of therapists, and long waitlists for the ones who specialize. Layers Counseling Specialists offers secure video therapy to Austin adults, students and families with specialists in OCD, anxiety, ADHD, autism, avoidant/restrictive food intake disorder (ARFID) and trauma. Many of the Austin clients we see are UT students and busy professionals with intrusive thoughts, panic, perfectionism, or ADHD or autism recognized later in life. We use treatments with strong research behind them, like exposure and response prevention (ERP) for OCD. We don’t have an Austin office; every session is online.

We specialize in OCD (including ERP and I-CBT), anxiety disorders, ADHD, autism, ARFID, eating disorders, and trauma, working with children as young as 3, teens, and adults.

No drive needed

Person with blonde hair and glasses reading the book 'Unmasking Autism' by Devon Price at a wooden table with a closed laptop.

Sessions happen by secure, private video from anywhere in Texas, whether that’s an apartment near campus, a home office in Round Rock, or your kitchen table in Cedar Park. All you need is a private space and an internet connection, and a phone or tablet works fine.

Sessions fit around class and work, including evenings, and you can join from home, a quiet office or a parked car. Families with kids and teens are welcome too, and SPACE parent coaching works especially well online.

How getting started works

Free consult

15 minutes · video

A short video call with the clinician you want to work with. Ask anything you like, with no commitment.

First session

Usually within a week or two

Most new clients start the same week or the next, and evening times are available.

A plan built for you

In Plano or online

Evidence-based treatment like exposure and response prevention for OCD, in person at our Plano office or online anywhere in Texas.

Fees

$100 to $250 per 50-minute session, depending on your clinician

Private pay, so we don't send your information to an insurance company

HSA and FSA cards accepted

A few sliding-scale spots

Fees and insurance

Our office

8105 Rasor Blvd., Suite 206, Plano, TX 75024
Free parking, just off the Dallas North Tollway

Get directions

Common questions

Can I work with you from Austin if your office is in Plano?

Yes. Our therapists are licensed in Texas, so we can meet by secure video with anyone located in the state, including Round Rock, Cedar Park and the rest of greater Austin.

Do you work with UT Austin students?

Yes. We see many college students for OCD, anxiety, perfectionism and ADHD. Video sessions fit between classes and can continue over breaks anywhere in Texas.

Can adults get support for late-diagnosed ADHD or autism?

Yes. Our neurodiversity-affirming therapists help adults make sense of a late diagnosis, ease burnout and build routines that fit how their brain works. If you’re looking for a formal diagnostic evaluation, ask about it on your free consult and we’ll talk through your options.

Is online therapy as effective as in-person therapy?

For many people, yes. Research on video-based CBT and ERP shows results similar to in-person care for anxiety and OCD, and meeting from home can make it easier to keep going week after week.

Do you take insurance?

We’re a private-pay practice, so we don’t send your information to an insurance company. We accept HSA and FSA cards and offer two fee levels: our specialists and our focused clinicians, who are supervised by specialists and cost less. A limited number of sliding-scale spots are available too.

Can I do ERP for OCD from Austin?

Yes. ERP works well by video because you practice where the OCD shows up. Your therapist guides exposures in real time and helps you plan practice between sessions.

Every layer of you deserves care. Let's heal together

Talk with a therapist for 15 minutes, free.

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