About 15 minutes east on the Sam Rayburn Tollway. Specialists in OCD, anxiety, ADHD, autism, ARFID and trauma, in person or online.
From The Colony, our north Plano office is about 15 minutes east on the Sam Rayburn Tollway. Layers Counseling Specialists is a small practice where every therapist specializes, so you work with someone trained in exactly what you’re facing: OCD, anxiety and panic, ADHD, autism, avoidant/restrictive food intake disorder (ARFID) or trauma. We see children, teens and adults, and adults from The Colony often come to us for intrusive thoughts, health anxiety, or trauma they’re ready to work through with Accelerated Resolution Therapy (ART).
We specialize in OCD (including ERP and I-CBT), anxiety disorders, ADHD, autism, ARFID, eating disorders, and trauma, working with children as young as 3, teens, and adults.
From The Colony, our office at 8105 Rasor Blvd., Suite 206 is about 15 minutes east on the Sam Rayburn Tollway (State Highway 121), in far north Plano just off the Dallas North Tollway. Parking is free right outside the building, and every service we offer is also available by secure video anywhere in Texas.
If the drive doesn’t fit every week, the same therapists see clients by secure video anywhere in Texas. Most new clients start within a week or two of their free consult.
About 15 minutes east on the Sam Rayburn Tollway (State Highway 121). You can also meet with the same therapists by secure video.
Yes. We work with children, teens and adults. Adults from The Colony see us for OCD, anxiety and panic, late-diagnosed ADHD or autism, and trauma, and families come in for children and teens.
Yes. OCD is a big part of what we treat. Our therapists use exposure and response prevention (ERP), and we also offer inference-based CBT (I-CBT). Both are available at our Plano office or online from home in The Colony.
We’re a private-pay practice, so we don’t send your information to an insurance company. We accept HSA and FSA cards and offer two fee levels: our specialists and our focused clinicians, who are supervised by specialists and cost less. A limited number of sliding-scale spots are available too.
Yes. Evening appointments are available in person and online. Call or text 214.444.8079 and we’ll help you find a time.
Accelerated Resolution Therapy (ART) is a trauma therapy that uses guided eye movements while you bring a memory to mind, then helps you replace the distressing images with ones you choose, so the memory stops feeling so raw. You don’t have to describe every detail out loud. Karla Pineda offers ART for adults.
