Online therapy anywhere in Texas

Specialist care for OCD, anxiety, ADHD, autism, ARFID and trauma by secure video, for kids, teens and adults across the state.

  • Every therapist specializes
  • Most clients start within 1–2 weeks
  • Evening appointments
  • In person in Plano or online across Texas
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What we treat online

Layers Counseling Specialists offers online therapy to people anywhere in Texas, with the same specialists who see clients at our Plano office. Sessions happen by secure video from home, work or school, and last about 50 minutes. We treat obsessive-compulsive disorder (OCD) with exposure and response prevention (ERP) and inference-based CBT (I-CBT), anxiety and panic with cognitive behavioral therapy, avoidant/restrictive food intake disorder (ARFID), ADHD and autism with neurodiversity-affirming care, and adult trauma with Accelerated Resolution Therapy (ART). Therapy is available in English or Spanish.

We specialize in OCD (including ERP and I-CBT), anxiety disorders, ADHD, autism, ARFID, eating disorders, and trauma, working with children as young as 3, teens, and adults.

No drive needed

Person with blonde hair and glasses reading the book 'Unmasking Autism' by Devon Price at a wooden table with a closed laptop.

We meet by secure, private video anywhere in Texas, from Houston, Austin, and San Antonio to small towns in between. All you need is a private space and an internet connection, and a phone or tablet works fine. If you’re ever near Dallas-Fort Worth and would like to come in, our Plano office at 8105 Rasor Blvd., Suite 206 is always open to you.

You’ll need a private spot, a phone, tablet or computer with a camera, and a steady connection. Our therapists are licensed in Texas, so you need to be in Texas for each session. As a private-pay practice, we don’t send your information to an insurance company.

How getting started works

Free consult

15 minutes · video

A short video call with the clinician you want to work with. Ask anything you like, with no commitment.

First session

Usually within a week or two

Most new clients start the same week or the next, and evening times are available.

A plan built for you

In Plano or online

Evidence-based treatment like exposure and response prevention for OCD, in person at our Plano office or online anywhere in Texas.

Fees

$100 to $250 per 50-minute session, depending on your clinician

Private pay, so we don't send your information to an insurance company

HSA and FSA cards accepted

A few sliding-scale spots

Fees and insurance

Our office

8105 Rasor Blvd., Suite 206, Plano, TX 75024
Free parking, just off the Dallas North Tollway

Get directions

Common questions

Is online therapy as effective as in-person therapy?

For most people, yes. Research shows that online treatment for OCD and anxiety, including ERP, works about as well as meeting in person. What matters most is working with a therapist trained in the right approach.

Which parts of Texas do you serve?

All of it. Clients join from Houston, Austin, San Antonio, the Valley, West Texas, East Texas and small towns in between. As long as you’re in Texas during the session, you can work with us.

Can ERP really be done online?

Yes. OCD shows up at home, so practicing exposures in your own kitchen, car or bedroom with your therapist on video can carry straight over to daily life.

Do you offer therapy in Spanish?

Yes. Karla Pineda and Isaac Rosas offer therapy in Spanish or English by secure video anywhere in Texas.

Do you take insurance?

We’re a private-pay practice, so we don’t send your information to an insurance company. We accept HSA and FSA cards and offer two fee levels: our specialists and our focused clinicians, who are supervised by specialists and cost less. A limited number of sliding-scale spots are available too.

What do I need for a video session?

A private space, a device with a camera and microphone, and a reliable internet connection. Headphones help with privacy. We’ll send a secure link before each session.

Every layer of you deserves care. Let's heal together

Talk with a therapist for 15 minutes, free.

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