

Carrollton families and adults often come to us after general counseling hasn’t been enough. Layers Counseling Specialists is a small practice where every therapist specializes, and we help children, teens, and adults with OCD, anxiety, ADHD, autism, avoidant/restrictive food intake disorder (ARFID), and trauma. We use approaches with strong research behind them, like exposure and response prevention (ERP) for OCD, and therapy is available in English or Spanish. You don’t need the perfect words to reach out. We’ll help you figure out what’s going on and what kind of help fits.
We specialize in OCD (including ERP and I-CBT), anxiety disorders, ADHD, autism, ARFID, eating disorders, and trauma, working with children as young as 3, teens, and adults.

From most of Carrollton, our office at 8105 Rasor Blvd., Suite 206 is about 20 to 25 minutes away by the President George Bush Turnpike and the Dallas North Tollway, or by State Highway 121. Parking is free, and every service we offer is also available by secure video anywhere in Texas.
Online sessions fit easily around work, school, and commutes, and we offer evening appointments too. For Carrollton families with young children, we offer play therapy in our Plano playroom, and our parent-based program, SPACE, helps when a child won’t come to therapy at all.
About 20 to 25 minutes from most of Carrollton. You can also meet with the same therapists by secure video.
Yes. We offer therapy in English or Spanish, including exposure and response prevention (ERP) for OCD and anxiety, in person in Plano or online.
Yes. We see children, teens, and adults. Young children usually do play therapy in our Plano playroom, starting around age 3, with parents closely involved.
We’re a private-pay practice. Because we don’t bill insurance, nothing goes on file with your insurance company unless you choose to submit a superbill for out-of-network reimbursement. We accept HSA and FSA cards and offer two fee levels: our specialists and our focused clinicians, who are supervised by specialists and cost less. A limited number of sliding-scale spots are available too.
Yes. Evening appointments and online sessions make it easier to fit therapy around work and school.
Book a free 15-minute video consult online, or call or text 214.444.8079. You’ll talk with the clinician you’d like to work with, and if it feels right, we’ll find a first appointment that fits your week.