Online from anywhere in Denton, or about 35 to 40 minutes away at our north Plano office. For students, adults and families.
Denton is a college town, and many of the people we see from here are UNT and TWU students or young adults dealing with OCD, anxiety, perfectionism or ADHD that got harder once life stopped being structured for them. Layers Counseling Specialists is a small practice where every therapist specializes. We offer exposure and response prevention (ERP) for OCD, cognitive behavioral therapy (CBT) for anxiety and panic, and neurodiversity-affirming care for ADHD and autism, plus play therapy and parent coaching for Denton families. Most Denton clients meet by secure video; our office is about 35 to 40 minutes away in north Plano.
We specialize in OCD (including ERP and I-CBT), anxiety disorders, ADHD, autism, ARFID, eating disorders, and trauma, working with children as young as 3, teens, and adults.
From Denton, our office at 8105 Rasor Blvd., Suite 206 is about 35 to 40 minutes away by State Highway 121 and Interstate 35E, in far north Plano near the Dallas North Tollway. Because that’s a real drive, most Denton clients meet with us by secure video, and some come in person when it helps, like early sessions or family sessions.
Video sessions can happen from your apartment, a parked car or a quiet campus room, wherever you have privacy. Evening times are available, and you can come to the Plano office any time you’d like to meet in person.
About 35 to 40 minutes by State Highway 121 and Interstate 35E. Most Denton clients meet with us by secure video, and some come in person when it helps.
Yes. We see college students for OCD, anxiety, panic, ADHD and burnout. Sessions online can continue through breaks at home anywhere in Texas, as long as you’re in Texas for each session.
For many people, yes. Research on video-based CBT and ERP shows results similar to in-person care for anxiety and OCD, and online sessions can make it easier to show up consistently, which matters a lot.
We’re a private-pay practice, so we don’t send your information to an insurance company. We accept HSA and FSA cards and offer two fee levels: our specialists and our focused clinicians, who are supervised by specialists and cost less. A limited number of sliding-scale spots are available too.
Yes. Families with young children usually plan some in-person play therapy in Plano, and SPACE parent coaching works well online. We’ll talk through the best fit during your free consult.
Yes. ADHD therapy focuses on the practical side: starting tasks, managing time, handling overwhelm and building routines that fit your brain. Jessica Morales, who has ADHD herself, offers neurodiversity-affirming care for teens and adults.
